Mambo Max Aerobic Step
The Mambo Max Aerobic Step increase the body’s consumption of oxygen by offering a more intense workout.
- Step aerobics is a form of aerobics that is practiced worldwide by millions of people.
- Simple, it offers a great cardio workout without the need for extensive space or equipment.
- While the aim of aerobics is to increase the body’s consumption of oxygen
- Builds on that goal by offering a more intense workout.
- Provides this extra boost by incorporating the action of stepping onto the platform to intensify the workout.
- It is low impact, and doesn’t stress the joints as much as running or jogging.